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Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life
Ron Kness
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life - Kness, Ron
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Origin: U.S.A.
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Wednesday, July 03.
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Synopsis "Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life"
Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed foods over veggies and fruits, you are probably getting too much salt in your diet. That over-consumption in turn can lead to multiple health issues. High blood pressure, osteoporosis, asthma, kidney disease, kidney stones, diabetes and vascular dementia all are related to a high salt diet. The good news is that in some cases, the effects of these diseases can be reversed or at least minimized by reducing the intake of salt. In this book we show you the foods you should be eating and how to prepare them so that you can stay withing the guidelines for salt consumption. It isn't too late to tack your health back! Start today for a healthier tomorrow!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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