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Get fit While you Sit: Easy Workouts From Your Chair
Charlene Torkelson
(Author)
·
Hunter House Publishers
· Paperback
Get fit While you Sit: Easy Workouts From Your Chair - Torkelson, Charlene
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 03 and
Monday, July 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Get fit While you Sit: Easy Workouts From Your Chair"
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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