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Happy: Finding Joy in Every Day and Letting Go of Perfect
Fearne Cotton
(Author)
·
Spring
· Paperback
Happy: Finding Joy in Every Day and Letting Go of Perfect - Cotton, Fearne
£ 8.09
£ 8.99
You save: £ 0.90
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Go to My WishlistsIt will be shipped from our warehouse between
Friday, May 31 and
Monday, June 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 20 and
Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Happy: Finding Joy in Every Day and Letting Go of Perfect"
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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