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Help Stop Smoking With Mental Visualisation
Ken Russell
(Author)
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· Paperback
Help Stop Smoking With Mental Visualisation - Russell, Ken
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 18 and
Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Help Stop Smoking With Mental Visualisation"
Every year thousands of people die from smoking-related diseases throughout the world. The dangers of smoking have been highlighted for many years via television, radio, newspapers etc., but to a lot of people it would not appear to deter them from the habit. However, if you were to speak to a lot of these people you may find that they would stop, if they could. In this book the author looks at the effects that smoking can have, why we start and the methods we use to try to overcome the habit. He gives guidance on how to use mental and visualisation suggestions in order to help stop the habit. The author has trained in the use of visualisation techniques as well as relaxation therapy and is a qualified trainer. is studies have also included smoking cessation, autogenic training, and natural therapeutics. He believes the power of the mind if properly used can make changes within ourselves that can ultimately help us change our thoughts and our future.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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