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portada how to be an adult,a handbook on psychological and spiritual integration
Type
Physical Book
Publisher
Language
English
Pages
144
Format
Paperback
Dimensions
22.9 x 12.7 x 2.5 cm
Weight
0.15 kg.
ISBN
0809132230
ISBN13
9780809132232

how to be an adult,a handbook on psychological and spiritual integration

David Richo (Author) · Paulist Press · Paperback

how to be an adult,a handbook on psychological and spiritual integration - Richo, David

New Book

£ 14.19

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 17 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "how to be an adult,a handbook on psychological and spiritual integration"

Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +

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The book is written in English.
The binding of this edition is Paperback.

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