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How to be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and our Future
Bernadette Russell
(Author)
·
Sourcebooks
· Paperback
How to be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and our Future - Russell, Bernadette
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 02 and
Monday, July 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "How to be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and our Future"
An inspirational mental health book to help you find hope and build it into a lifelong habit.Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity.A wonderful gift for all occasions!GraduationBirthdayDivorceGet well or feel better after surgeryCheer upThinking of youAuthor, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us.
