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How to go Digital Free: Expert Tips to Guide Your Digital Detox (How to Go. Series)
Orianna Fielding Banks
(Author)
·
Welbeck Publishing
· Paperback
How to go Digital Free: Expert Tips to Guide Your Digital Detox (How to Go. Series) - Fielding Banks, Orianna
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Synopsis "How to go Digital Free: Expert Tips to Guide Your Digital Detox (How to Go. Series)"
More and more we rely on digital connection to fulfil our needs. Zoom and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to while in the company of others, lessening personal connections. Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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