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How to Stop Feeling Like Sh*T: 14 Habits That are Holding you Back From Happiness
Andrea Owen
(Author)
·
Seal Press (CA)
· Paperback
How to Stop Feeling Like Sh*T: 14 Habits That are Holding you Back From Happiness - Owen, Andrea
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Origin: U.S.A.
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It will be shipped from our warehouse between
Wednesday, July 10 and
Tuesday, July 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "How to Stop Feeling Like Sh*T: 14 Habits That are Holding you Back From Happiness"
A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen--a nationally sought-after life coach--crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one's inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women's gears out of autopilot and empowers readers to create happier, more fulfilling lives.Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins readers to overcome their negative habits with compassion and understanding.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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