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J.O.U.R.N.A.L
Katherine Y. Brown
(Author)
·
True Vine Publishing Co
· Paperback
J.O.U.R.N.A.L - Brown, Katherine Y.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 05 and
Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "J.O.U.R.N.A.L"
Embark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's J.O.U.R.N.A.L. This book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.This book emphasizes the significance of journaling, offering a powerful tool for self-reflection and growth. With 101 practical tips, J.O.U.R.N.A.L is a companion on your journey, encouraging you to dedicate just 10 minutes daily to reflection and writing. Beyond putting words on paper, this guide fosters self-discovery, helping you become the best version of yourself. Your mental well-being matters-let the J.O.U.R.N.A.L guide you towards a healthier, more fulfilling life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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