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portada Keep Calm and Train Hard: Workout Log
Type
Physical Book
Publisher
Language
English
Pages
56
Format
Hardcover
Dimensions
20.3 x 12.7 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781320196420
Categories

Keep Calm and Train Hard: Workout Log

Larisa Gorodetsky (Author) · Blurb · Hardcover

Keep Calm and Train Hard: Workout Log - Gorodetsky, Larisa

New Book

£ 28.01

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 29 and Wednesday, August 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Keep Calm and Train Hard: Workout Log"

This booklet is an ideal workout log for females to help keep track of your custom workouts, while at the same time provide some motivation to help achieve your fitness goals. It is said that the best way to know where you're going, is to first know where you've been. Thus, in order to achieve your ultimate health and fitness goals it is essential to keep track of your progress. This booklet is designed to help you do just that. Keep track of a full month's fitness and training log that will help you and/or your trainer identify key areas of improvement to focus on for the following month, as well as celebrate your progress.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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