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portada Keto 2022: Tasty Recipes to Lose Weight and Get More Energy
Type
Physical Book
Publisher
Language
English
Pages
222
Format
Paperback
Dimensions
22.9 x 15.2 x 1.2 cm
Weight
0.30 kg.
ISBN13
9781804507971

Keto 2022: Tasty Recipes to Lose Weight and Get More Energy

Steven Paul (Author) · Steven Paul · Paperback

Keto 2022: Tasty Recipes to Lose Weight and Get More Energy - Paul, Steven

New Book

£ 30.46

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 26 and Tuesday, August 13.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Keto 2022: Tasty Recipes to Lose Weight and Get More Energy"

You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. So, let's sit back, relax and find out more about the Ketogenic diet. A keto diet is a low carb one. This is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy. Your body will produce less insulin and glucose and a state of ketosis is induced. Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. Your blood sugar levels will improve and you won't be predisposed to diabetes. Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet. Your cholesterol will improve and you will feel amazing in no time. How does that sound? A Ketogenic diet is simple and easy to follow as long as you follow some simple rules. You don't need to make huge changes but there are some things you should know. So, here goes! If you've made this choice already, then, it's time you checked our amazing keto recipe collection. You will discover 50 of the best recipes in the world and you will soon be able to make each and every one of these recipes. Now let's start our magical culinary journey! Ketogenic lifestyle...here we come! Grab your copy now!

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