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Kick Depression in the Guts: The Irreverent Guide to Fixing Depression
Ross Wilkinson
(Author)
·
Monica Wilkinson
(Author)
·
The Book Studio-Australia
(Designed by)
·
Ross Wilkinson
· Paperback
Kick Depression in the Guts: The Irreverent Guide to Fixing Depression - Wilkinson, Ross ; Wilkinson, Monica ; The Book Studio-Australia
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 11 and
Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Kick Depression in the Guts: The Irreverent Guide to Fixing Depression"
THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who's been there!Ross Wilkinson's a regular family guy; family man, businessman, and sportsman. He was living a great life until 'BANG'...Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then 'BANG'...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident.Being an engineer, Ross wanted to know 'why' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to mental health. By combining the science, real world observation, anecdotal evidence, and old wives' tales, he found the answers he was looking for.I'll reveal his formula for alleviating Depression right now!- Take Probiotics to fix your gut health- Eat more Salt- Get more Sunshine (or eat it!)- Avoid Poisons- Drink Alcohol (but not too much)- Eat the foods that your Grandparents ate- Be wary of Supplements and VitaminsRoss claims biology, not psychology, is responsible for most Depression, and that primary cause is Antibiotics.
