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Know Stress No Stress
Albert J. Varga
(Author)
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Sisters Ignited Media and Publishing Inc.
· Paperback
Know Stress No Stress - Varga, Albert J.
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Origin: U.S.A.
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It will be shipped from our warehouse between
Thursday, July 25 and
Monday, August 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Know Stress No Stress"
Are you stressed? If you know what causes stress-if you know all about the illusions, it projects-you are no longer stressed. This book proposes stratagem behind the illusion stress causes and presents therapeutic tools for re-anchoring emotional and cognitive experiences linked to illusory stressors.Stress management tips include eating well, managing stress and other time honoured solutions. These tips will start you on your journey to living a stress-free life. Is that possible? Yes. Stressful situations will always be around; managing stress determines our ability to engage in a stress-free life. Sleep better, conquer fear, get through panic attacks better. Learn better practices for sleep hygiene. Get along better with your life partner and so much more.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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