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portada La Guía Mindfulness de Supervivencia (Práctica) (in Spanish)
Type
Physical Book
Publisher
Author
Year
2022
Language
Spanish
Pages
224
Format
Paperback
ISBN13
9788491879503

La Guía Mindfulness de Supervivencia (Práctica) (in Spanish)

Ruby Wax (Author) · Rba Libros · Paperback

La Guía Mindfulness de Supervivencia (Práctica) (in Spanish) - Ruby Wax

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£ 15.44

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, July 02 and Tuesday, July 09.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "La Guía Mindfulness de Supervivencia (Práctica) (in Spanish)"

"Tienes en tus manos la guía para echar el ancla cuando te sientas abrumado por el mundo que te rodea. Está repleta de ejercicios y de información útil para cuando de pronto tengas que afrontar cualquiera de las seis grandes realidades duras de tragar: las emociones difíciles, la incertidumbre, la soledad, el cambio, la insatisfacción y la muerte.

Emborrona este libro, llénalo de garabatos y llévalo contigo a todas partes. Te ayudará a mantener firme el timón sin importar lo turbulento que sea el oleaje de las aguas por las que navegues. Cuando pase la tormenta, apreciarás la gran suerte y el privilegio de vivir"

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The book is written in Spanish.

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The binding of this edition is Paperback.

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