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portada Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation
Type
Physical Book
Language
English
Pages
272
Format
Paperback
Dimensions
20.8 x 13.8 x 1.6 cm
Weight
0.32 kg.
ISBN13
9781637580103

Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation

Rodney Laney (Author) · Post Hill Press · Paperback

Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation - Laney, Rodney

Physical Book

£ 14.18

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 21 and Thursday, July 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation"

What's your story? We all have one. But what if the retelling of your story does you more harm than good? Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential? Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality. Once you learn how to release the negative emotions attached to the images in your mind, you'll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you'll actually feel lighter. And maybe your stories will be funnier, as well.

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The book is written in English.
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