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portada Living Easy With Ayurveda
Type
Physical Book
Author
Publisher
Year
2015
Language
English
Pages
752
Format
Paperback
Dimensions
22.9 x 15.2 x 4.2 cm
Weight
1.08 kg.
ISBN13
9781482848540
Categories

Living Easy With Ayurveda

Jv Hebbar (Author) · Partridge India · Paperback

Living Easy With Ayurveda - Hebbar, Jv

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£ 33.63

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 19 and Friday, July 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Living Easy With Ayurveda"

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

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The book is written in English.

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The binding of this edition is Paperback.

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