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Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life
Brandon Hall (Author)
·
Logic Mind & Health
· Paperback
Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life - Brandon Hall
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Origin: U.S.A.
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Friday, June 28 and
Wednesday, July 10.
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Synopsis "Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life"
Logic Mind & Health founder Brandon Hall is a popular stress reduction mentor and a passionate advocate for living well. His book captures the fundamentals of his unique, reason-based approach to reducing stress and presents and easy-to-follow program for living a happier, more purposeful life. You'll learn why your brain is wired for stress, how this unconscious, negative emotion is undermining your health and happiness, and how you can change your brain's automatic stress response and eliminate toxic thinking. It's all about a simple practice of rational, philosophical thought and specific actions. Brandon's first client was himself. A former Division 1 collegiate football player, he spent ten years in the medical device field as a certified cardiac device specialist. The toll of functioning in high-pressure situations, and his growing dependence on junk food as a remedy, prompted his search for positive, accessible coping strategies that became the foundation of Logic Mind & Health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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