It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Look Young, Live Longer: A new Approach to Reducing the Signs of Ageing
Glenn Harrold
Synopsis "Look Young, Live Longer: A new Approach to Reducing the Signs of Ageing"
Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:- Setting weight goals and how to achieve them- Making an exercise plan and improving your health- Boosting your self-esteem and banishing negativity- Establishing healthy sleep patterns - Maintaining positive relationships- Coping with day-to-day stressIt's time to make a lasting change. Become the healthier, fitter and younger you.