Name: luminous mind,meditation and mind fitness
Price: 14.75 GBP
Availability: InStock
Author: joel levey
ISBN: 9781573242967

portada luminous mind,meditation and mind fitness

Type

Physical Book

Publisher

red wheel/weiser

Author

joel levey

Pages

256

Weight

ISBN

1573242969

ISBN13

9781573242967

luminous mind,meditation and mind fitness

Joel Levey (Author) · red wheel/weiser · Physical Book

New Book

£ 14.75

Shipping

Origin: U.S.A. (Import costs included in the price)

It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 25.

You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "luminous mind,meditation and mind fitness"

"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.