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portada Make Time for Yoga
Type
Physical Book
Publisher
Language
English
Pages
128
Format
Paperback
Dimensions
23.9 x 17.0 x 1.5 cm
Weight
0.32 kg.
ISBN13
9781781454862

Make Time for Yoga

Dawattie Basdeo (Author) · Ammonite Press · Paperback

Make Time for Yoga - Basdeo, Dawattie ; Breathe ; Teen Breathe

Physical Book

£ 11.69

£ 12.99

You save: £ 1.30

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  • Condition: New
It will be shipped from our warehouse between Tuesday, June 04 and Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Make Time for Yoga"

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.

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The book is written in English.
The binding of this edition is Paperback.

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