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Making Peace With Your Plate: Eating Disorder Recovery
Robyn Cruze; Espra Andrus (Author)
·
Central Recovery Pr
· Paperback
Making Peace With Your Plate: Eating Disorder Recovery - Robyn Cruze; Espra Andrus
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Making Peace With Your Plate: Eating Disorder Recovery"
Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have a place in the recovery process? What about notions of "good," "bad," "health," and "unhealthy" foods? How does soothing the self rather than fighting the eating disorder fit into recovery? Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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