Share
Meditations for a Powerful You: Simple Life-Changing Practices to Help you Relax, Recharge, and Reconnect
Connolly Clare (Author)
·
Cico Books
· Paperback
Meditations for a Powerful You: Simple Life-Changing Practices to Help you Relax, Recharge, and Reconnect - Connolly Clare
£ 13.49
£ 14.99
You save: £ 1.50
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, May 30 and
Friday, May 31.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Meditations for a Powerful You: Simple Life-Changing Practices to Help you Relax, Recharge, and Reconnect"
Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance, and joy. Energy is everywhere and in everything. It is deep within every atom of your physical being--right now you are literally alive with energy. However, sometimes it can feel like you don't have enough. In Meditations for a Powerful You, BBC Radio meditation coach and long-time yoga teacher Clare Connolly guides you through over 30 beautifully illustrated meditation practices and breathing techniques, with supporting audio links, to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind. Whether you want to set the tone for the day or prepare for blissful sleep, let go of anxiety, improve your health, or attract abundance, Clare imparts enjoyment and success throughout these life-changing meditations. When you meditate, your brain and body move into rest, restore, and repair mode, to free up space for that energy within your body to recharge. Discover how to bring back a sparkle to your eyes, a fire to your belly, and vigor and passion into your life, now!
