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Mindfulness Meditations
Tami Brady
(Author)
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Lulu.com
· Paperback
Mindfulness Meditations - Brady, Tami
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Origin: U.S.A.
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Monday, June 17 and
Wednesday, July 03.
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Synopsis "Mindfulness Meditations"
Mindfulness Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are useful as an introduction to formal and informal mindfulness techniques. They can used alone in a personal meditation practice or as the framework for more in depth methodologies.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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