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portada Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement)
Type
Physical Book
Publisher
Language
English
Pages
192
Format
Paperback
Dimensions
20.3 x 12.7 x 1.0 cm
Weight
0.20 kg.
ISBN13
9781998038138

Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement)

Robert Wilson (Author) · Bella Frost · Paperback

Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement) - Wilson, Robert

Physical Book

£ 17.98

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 10 and Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement)"

Mudras have been in use in the east for thousands of years, invented in early indian vedic hindu culture and then popularized by buddhism.Sculptures and depictions of hindu deities and buddha statues always have their hands in peculiar positions according to their significance. These are mudras.They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. Here is a preview of what you'll learn: Understanding mudras and chakrasUnderstanding the seven main chakrasHow to know if your chakra needs some balancingHow to use mudras to open the seven main chakrasFive common mudras, their meanings and benefitsAnd much, much more!The suggested mudras will not only satisfy your most craved goal of weight loss, but will bring forth self-confidence, help you eliminate toxins from your body and give you the much needed control you long for over the cravings. Once you practice these easy gestures regularly, you will find an easy avenue to relief yourself anxiety and a source of continued psyche to live a healthy life with less effort. Take the step to experience a complete lifestyle change that comes easy.

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The book is written in English.
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