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My aha Moments Coloring Journal
Cristie Jameslake (Author)
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Cristina Dovan
· Paperback
My aha Moments Coloring Journal - Cristie Jameslake
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 25 and
Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "My aha Moments Coloring Journal"
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.This journal is a combination between a journal and a coloring book.No matter what type of writer you are, setting a writing goal will help you build self-confidence.You can use a journal to record inspirational quotes or for self-exploration.Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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