Share
My Emotions Journal: A Guide To Understanding And Resolving Your Emotions
Jeremy Butrous
(Author)
·
Ally Butrous
(Author)
·
Radiant Publishing
· Paperback
My Emotions Journal: A Guide To Understanding And Resolving Your Emotions - Butrous, Ally ; Butrous, Jeremy
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 18 and
Thursday, July 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "My Emotions Journal: A Guide To Understanding And Resolving Your Emotions"
Your personal guide to inquisitively assess, understand, and resolve your emotions! Our emotions can be overwhelming and misunderstood at times. Sometimes, our emotions come in like giants or scary monsters and cloud our logical ability to understand them and make good decisions. We may feel stuck and don't know what to do and live reactionary to how we're feeling in the moment. That is not an ideal scenario for anyone!The My Emotions Journal was created out of an overwhelming need for people to learn about their emotions, what they are and are not, and what to do with them. Inside these pages, you will see a simple framework to help guide you in understanding emotions correctly and beginning to process these complex realities on your own. This is a process of guided self-discovery. This book will help you identify, listen, process, and take action steps to fulfill your emotions' beckoning. Below is a sample list of what you will find inside the My Emotions Journal. Learn the truth about your emotions.Learn a systematic approach to dissecting your emotions in order to resolve them.Follow along on a Guided 10-step Emotional Messages and Actions Journal.Learn the Primary List of Emotions.Learn about Unhelpful Thinking Styles that contribute to unwanted emotions.Discover the comprehensive Glossary of Feelings and Emotions.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.