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portada Natural Pain Relief: How to Soothe and Dissolve Physical Pain With Mindfulness
Type
Physical Book
Publisher
Year
2011
Language
English
Pages
144
Format
Paperback
Dimensions
23.4 x 15.6 x 0.8 cm
Weight
0.21 kg.
ISBN13
9780369321954

Natural Pain Relief: How to Soothe and Dissolve Physical Pain With Mindfulness

Shinzen Young (Author) · ReadHowYouWant · Paperback

Natural Pain Relief: How to Soothe and Dissolve Physical Pain With Mindfulness - Young, Shinzen

New Book

£ 29.24

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 17 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Natural Pain Relief: How to Soothe and Dissolve Physical Pain With Mindfulness"

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.

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