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portada Natural Painkillers: Relieve Pain With Natural Remedies and Exercises
Type
Physical Book
Year
2019
Language
English
Pages
128
Format
Paperback
ISBN13
9781859064375

Natural Painkillers: Relieve Pain With Natural Remedies and Exercises

Yann Rougier; Marie Borrel (Author) · Eddison Books Ltd · Paperback

Natural Painkillers: Relieve Pain With Natural Remedies and Exercises - Yann Rougier; Marie Borrel

Physical Book

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  • Condition: New
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Synopsis "Natural Painkillers: Relieve Pain With Natural Remedies and Exercises"

From a mild headache to crippling arthritis, pain is part of many people's everyday experience. But there is a natural alternative to pharmaceutical medicine. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including breathing and relaxation techniques, diet, yoga, massage, herbal poultices, balms, compresses, teas and rubs. Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.

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The book is written in English.
The binding of this edition is Paperback.

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