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New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE
Mariana Correa
(Author)
·
Createspace Independent Publishing Platform
· Paperback
New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE - Correa, Mariana
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Origin: U.S.A.
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Synopsis "New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE"
NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you're looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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