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portada On This Bright Day: A Year of Reflections for Lasting Food Freedom
Type
Physical Book
Publisher
Language
English
Pages
416
Format
Hardcover
ISBN13
9781401959326

On This Bright Day: A Year of Reflections for Lasting Food Freedom

Thompson Susan Peirce (Author) · Hay House · Hardcover

On This Bright Day: A Year of Reflections for Lasting Food Freedom - Thompson Susan Peirce

New Book

£ 19.53

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 03 and Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "On This Bright Day: A Year of Reflections for Lasting Food Freedom"

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: live in a state of peace around fooddevelop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.

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The book is written in English.
The binding of this edition is Hardcover.

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