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On Your Own: A nutrition and lifestyle recipe for a balanced young adult life
Teresa Fernandez Gil
(Author)
·
Createspace Independent Publishing Platform
· Paperback
On Your Own: A nutrition and lifestyle recipe for a balanced young adult life - Fernandez Gil, Teresa
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 02 and
Wednesday, August 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "On Your Own: A nutrition and lifestyle recipe for a balanced young adult life"
Starting a young independent life as an adult is a time of intense learning. It is also the first time in your life when you can really make decisions for yourself. Use this book to enhance your intuition about food, digestion, and lifestyle to get the best out of your new life! ON YOUR OWN offers a very affordable 3-week Plan, so you can learn the basics from the inside out while taking responsibility for your own health and nutrition. Instead of rationalizing what should be intuitive, instead of being lost among so many contradictory publications, instead of fighting what willpower cannot fight...experiment with a more visceral way of eating and living as you build a new relationship with your body and mind. This Plan will take you along the royal path toward health and happiness with: - simple and delicious recipes for the not so skilled cook. - plenty of uncomplicated lifestyle suggestions. - many tricks and tips to make your new life amazingly easy.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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