Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0
  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Overcoming Shyness and Social Anxiety: Stop Feeling Insecure, Gain Confidence and Improve Your Social Life
Type
Physical Book
Language
English
Pages
138
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781915218117

Overcoming Shyness and Social Anxiety: Stop Feeling Insecure, Gain Confidence and Improve Your Social Life

Derek Sullivan (Author) · Uranus Publishing · Paperback

Overcoming Shyness and Social Anxiety: Stop Feeling Insecure, Gain Confidence and Improve Your Social Life - Sullivan, Derek

New Book

£ 19.27

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 22 and Wednesday, August 07.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Overcoming Shyness and Social Anxiety: Stop Feeling Insecure, Gain Confidence and Improve Your Social Life"

Loneliness is an epidemic that is sweeping our world currently and is extremely painful. We are wired to want to share our lives and experiences with others. We constantly seek to satisfy two drives: the need to be included and the desire to be important. When we feel invisible, unappreciated and insignificant, it cuts to our very core. We long for connection.This book will teach you the principles, techniques, and mindset you'll need to break out and connect with people in a meaningful and comfortable way. Derek Sullivan will show you how to integrate yourself into other people's lives so that making friends and connecting with them becomes second nature.What you will learn: what's behind shyness and social anxietythe most effective strategies for comfortably overcoming shyness & social anxietythe importance of self-acceptance and how to achieve itwhat is behind the fear of rejection, and how to turn that around to the joy of acceptance.how to read nonverbal communication and use that to your advantage.how to cope with and effectively get rid of shame and embarrassment.the power of confidence and how to get it.Much, much more.People with social anxiety worry excessively about being negatively evaluated by others, drawing attention to themselves, being embarrassed or rejected by others. Consequently, they tend to avoid social situations and suffer from loneliness.Fortunately, social anxiety is very treatable, and many people who seek help can get better. This book will teach you practical skills to tackle social anxiety and improve the way you feel.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews