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portada Overwhelmed: Coping With Life's ups and Downs
Type
Physical Book
Publisher
Author
Year
2007
Language
English
Pages
216
Format
Paperback
Weight
1
ISBN
1590771265
ISBN13
9781590771266
Categories

Overwhelmed: Coping With Life's ups and Downs

Nancy K. Schlossberg (Author) · M. Evans And Company · Paperback

Overwhelmed: Coping With Life's ups and Downs - Nancy K. Schlossberg

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 05 and Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Overwhelmed: Coping With Life's ups and Downs"

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted.

These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

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