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portada Para, Respira y Siente (in Spanish)
Type
Physical Book
Publisher
Author
Year
2018
Language
Spanish
Pages
196
Format
Paperback
ISBN13
9781985882508
Categories

Para, Respira y Siente (in Spanish)

Agustin Acebes Fuertes (Author) · Createspace · Paperback

Para, Respira y Siente (in Spanish) - Agustin Acebes Fuertes

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£ 17.57

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 25 and Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Para, Respira y Siente (in Spanish)"

Este es un libro-receta. Una prescripción diferente. No temas, no te aconsejaré pastillas. Solo que intentes aprender a vivir con "atención plena"—mindfulness—. Te reportará bienestar y hasta puedes ser más feliz. ¿Por qué no pruebas? Las herramientas las tienes tú, aquí solo te enseño a utilizarlas. El mindfulness no es una moda reciente—aunque igual te lo parezca—, sino un recurso terapéutico milenario que algunos médicos como yo, comenzamos a recomendar y prescribir a nuestros pacientes, convencidos de su beneficio y eficacia.

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The book is written in español.

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The binding of this edition is Paperback.

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