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Passive Muscle Relaxation: A Program for Client use
Schwartz Mark S." "Haynes Stephen N." (Author)
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The Guilford Press
· Paperback
Passive Muscle Relaxation: A Program for Client use - Schwartz Mark S." "Haynes Stephen N."
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Synopsis "Passive Muscle Relaxation: A Program for Client use"
Two programs in one, this audio CD is ideal for recommendation to biofeedback patients or others seeking to improve general stress management. Listeners learn to use straightforward thought techniques to promote tension release without any physical effort. Track 1, Passive Muscle Relaxation, offers well-structured guidance for relaxing major muscles. Track 2, Self-Generated Relaxation, allows more flexible practice in body scanning for residual stress and discovering one's own formula for relief.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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