Share
Power Yoga: A Beginner's Guide
Sandra McAlly
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Power Yoga: A Beginner's Guide - McAlly, Sandra
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, August 05 and
Thursday, August 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Power Yoga: A Beginner's Guide"
Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and results. Power yoga is a western form of yoga that is more physically vigorous than the traditional eastern yogas. There is more focus on a physical workout than a spiritual one, although your spirit will surely benefit too! Power yoga, while using some of the same poses as other forms of yoga, is a much more energetic and fast-paced form of the practice. Overall, the combination of physical, mental and emotional benefits from regularly practicing power yoga make it an effective way to improve quality of life as well as physical fitness and weight loss or weight maintenance. This book will show you how to get started in the best way and benefit from a boosted immune system, stronger bones, better breathing and so much more... not to mention the calories that you are going to burn will have you losing any unwanted weight in no time at all! Use this book to get started with Power Yoga today!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
