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portada Recovery from Trauma: Use Conscious Forgiveness to Stop People-Pleasing and Heal Yourself from Trauma. Regulate Your Emotions, Recover from
Type
Physical Book
Publisher
Language
English
Pages
146
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781803461403

Recovery from Trauma: Use Conscious Forgiveness to Stop People-Pleasing and Heal Yourself from Trauma. Regulate Your Emotions, Recover from

Tom Anger (Author) · Tom Anger · Paperback

Recovery from Trauma: Use Conscious Forgiveness to Stop People-Pleasing and Heal Yourself from Trauma. Regulate Your Emotions, Recover from - Anger, Tom

Physical Book

£ 27.11

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 17 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Recovery from Trauma: Use Conscious Forgiveness to Stop People-Pleasing and Heal Yourself from Trauma. Regulate Your Emotions, Recover from"

DO YOU HAVE TROUBLE LETTING GO? DOES YOUR PAST-AND THE PEOPLE WHO SHAPED IT-STILL HAUNT YOU? If the answer is "YES," you're not alone.Keep reading because this is the book you were looking for! Imagine how good it would feel to be able to forgive the people who have hurt you.Imagine being able to overcome your trauma and finally heal. It's not as difficult as you may think.In fact, it can happen a lot faster than that-and you're closer to it than you think, too. This book argues that conscious forgiveness is the key to healing your trauma and affirming yourself. I believe that the ability to forgive is something that comes from within you by rationalizing and thinking critically about your abuser. However, I also know that without conscious forgiveness, you will spend all of your energies brooding and ruminating on the trauma inflicted upon you. That's why I've written this book-to help you focus on what matters most: yourself. By reading this book, you'll discover: How To React And Recovery From Trauma, Ways And Practices To Heal From Emotional How To Spot Covert Narcissists, Treating The Effects Of Childhood Trauma, ... & Much More! This book isn't about healing trauma in a vacuum; it's about doing it with a mindset of conscious forgiveness, so you don't spend all your time worrying about who hurt you and how they did it. Instead, start focusing on building your self-esteem back up again! What are you waiting for? Scroll to the top of the page, click the "BUY NOW" button, and grab your copy right away!

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The book is written in English.
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