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Rise & Shine: A Daily Ritual of Yoga, Meditation and Inspiration
Georgia Perry (Author)
·
Hardie Grant Books
· Letters
Rise & Shine: A Daily Ritual of Yoga, Meditation and Inspiration - Georgia Perry
£ 12.74
£ 14.16
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Synopsis "Rise & Shine: A Daily Ritual of Yoga, Meditation and Inspiration"
Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. Playfully illustrated with bold and colourful designs, the deck is divided into three section - FLOW, SLOW and GROW:FLOW: 40 YOGA POSESSLOW: 10 MEDITATIONSGROW: 10 INSPIRATIONAL QUOTES The concept is that you pull 7 yoga cards, 2 meditation cards and 1 quote card each morning and go through the 10 cards as your morning ritual. The 60 cards produce an innumerable number of morning rituals, no matter how often you want to change it up.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Letters.
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