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run for your life: a book for beginning women runners
Deborah L. Reber
(Author)
·
iUniverse
· Paperback
run for your life: a book for beginning women runners - Reber, Deborah L.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 24 and
Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "run for your life: a book for beginning women runners"
We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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