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Shadow Dance: Liberating the Power and Creativity of Your Dark Side
Richo David (Author)
·
Shambhala Pub
· Paperback
Shadow Dance: Liberating the Power and Creativity of Your Dark Side - Richo David
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Origin: U.S.A.
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Tuesday, June 25 and
Monday, July 08.
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Synopsis "Shadow Dance: Liberating the Power and Creativity of Your Dark Side"
Discover how to embrace the dark side of your personality, the unconscious and repressed aspects--or the shadow self, as introduced by Carl Jung--to live a fuller, more authentic life. 25th Anniversary Edition Our "shadow" is the collection of negative or undesirable traits we keep hidden--the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in our personal life, family interactions, religion, relationships, and the world around us. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand but supremely practical for enhancing the quality of our lives.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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