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Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life
Jen Matthews
(Author)
·
Moshpit Publishing
· Paperback
Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life - Matthews, Jen
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, August 08 and
Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life"
What is happiness?True happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained.Life is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us?Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.The author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact.Happiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - May All Be Happy.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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