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portada Somatic Awareness: A Guide to Releasing Patterns that Negatively Affect Our Everyday Life
Type
Physical Book
Language
English
Pages
156
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.22 kg.
ISBN13
9781938505645

Somatic Awareness: A Guide to Releasing Patterns that Negatively Affect Our Everyday Life

Clifford L. Carter (Author) · Lionheart Group, LLC · Paperback

Somatic Awareness: A Guide to Releasing Patterns that Negatively Affect Our Everyday Life - Carter, Clifford L. ; Carter, Clifford L.

New Book

£ 29.73

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, August 05 and Thursday, August 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Somatic Awareness: A Guide to Releasing Patterns that Negatively Affect Our Everyday Life"

Companion Course Material to Neutralizing Dis-Ease Mindfulness-Based Authorized Curriculum 2022Mindfulness facilitated by the practice of breath-focused meditation is the essence of one's own inner transformation. Becoming aware of our senses leads to our understanding of self. Self-awareness leads to freedom.One's own knowledge is ever evolving, so to say 'this is the way, the only way, the right way' is to view and understand life as static.The truth is, life is fluid. Understanding is fluid and moves around, over, under, and sometimes even through obstacles to gain further knowledge.A static mind travels only as far as a static obstacle arises, and then stops as it comes in contact with its enclosure. A truly free mind experiences freedom in all directions, simultaneously gaining the necessary knowledge to find one's ultimate truth.

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The book is written in English.
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