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portada Strong, Stronger, The Strongest: The Simple Power Training Guide
Type
Physical Book
Language
English
Pages
52
Format
Paperback
Dimensions
27.9 x 21.6 x 0.4 cm
Weight
0.19 kg.
ISBN13
9781717349125

Strong, Stronger, The Strongest: The Simple Power Training Guide

John Thornton (Author) · Createspace Independent Publishing Platform · Paperback

Strong, Stronger, The Strongest: The Simple Power Training Guide - Thornton, John

New Book

£ 14.12

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 22 and Wednesday, August 07.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Strong, Stronger, The Strongest: The Simple Power Training Guide"

It is nice to see the person in a high spirit and in a good shape. Those require patience and constant gym workout. The training program should be chosen personally in accordance to the physical fitness. Training exercises have to be as a habit and include all the muscle work.This book is an excellent guide to start the strength training. Learn about the weight lifting, training equipment and resistance exercises before the workout beginning. Find out how to use strength training without any harm for the body. Discover the benefits and importance of resistance training. The muscle training section will help you to sort out all the myth and mistakes connected to the muscular exercises.Follow the advice given by professional trainers and make the perfect training courses suitable for your needs. Let those power workouts change your life style and feel better, feel the energy and strength of your healthy body. Forget the weakness and illnesses. Start the completely new stage of life with the best ever training program. Enjoy every miner of your workout!

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The book is written in English.
The binding of this edition is Paperback.

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