Share
Swim Prescription: The Doctor-Designed Program for Health and Longevity
Alexander Hutchison
(Author)
·
Hatherleigh Press
· Paperback
Swim Prescription: The Doctor-Designed Program for Health and Longevity - Hutchison, Alexander
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 24 and
Friday, July 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Swim Prescription: The Doctor-Designed Program for Health and Longevity"
The complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is the authoritative reference on all aspects of swimming for health, including: - Detailed explanations of how swimming benefits various health conditions - Step-by-step instructions on how to incorporate swimming into any lifestyle - Helpful tips on swimming equipment--what you should and shouldn't buy - Three full 12-week workout courses designed for any skill level - Key points for advanced topics including nutrition, strength training and more Swimming is regenerative, beneficial and one of the easiest and most affordable way to rebuild and maintain your fitness. Do yourself a favor and write yourself a prescription for swimming! Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
