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Tasty High Protein: Transform Your Diet with Easy Recipes Under 600 Calories
Fraser Reynolds
(Author)
·
Ebury Press
· Hardcover
Tasty High Protein: Transform Your Diet with Easy Recipes Under 600 Calories - Reynolds, Fraser
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Synopsis "Tasty High Protein: Transform Your Diet with Easy Recipes Under 600 Calories"
THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will love PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides. Sections include: Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal Prep Sunday Times Bestseller No.10 in Manuals January 2024
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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