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portada Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
256
Format
Paperback
ISBN13
9781454933465

Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids

Lisa Roberts (Author) · Sterling Pub · Paperback

Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids - Lisa Roberts

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It will be shipped from our warehouse between Friday, June 07 and Monday, June 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids"

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga.    It’s a stressful world—even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There’s even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer.

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