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portada The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout
Type
Physical Book
Preface by
Year
2019
Language
English
Pages
194
Format
Paperback
Dimensions
23.1 x 18.8 x 1.5 cm
Weight
0.48 kg.
ISBN13
9781641521987
Edition No.
N/A

The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout

Sophia Kamveris (Author) · Arun Mukherjee (Preface by) · Rockridge Press · Paperback

The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout - Kamveris, Sophia ; Mukherjee, Arun

Physical Book

£ 14.92

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
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Synopsis "The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout"

The 28-Day Gout Diet Plan is the nutritional strategy to take control of gout for long-term relief.A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It’s your guide to eating well and achieving optimal health.From day one, you’ll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief. The 28-Day Gout Diet Plan includes:An essential introduction to understanding gout and which foods help reduce flares.4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more.75 recipes for gout-sensitive meals that are also DASH and Heart Healthy.Feel the difference food makes in fighting off attacks and flares.

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