Share
The 4-7 Zone
Colman Noctor
(Author)
·
Gill Books
· Paperback
The 4-7 Zone - Noctor, Colman
£ 16.19
£ 17.99
You save: £ 1.80
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, June 11 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The 4-7 Zone"
Stay Out of the therapist's office with this life-changing method.People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4-7 Zone!Over many years in his therapy practice, Colman began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use - problems occur when people are doing too much or too little of something. Every one of his clients was in the 0-3 or 8-10 zone.By getting your life in the 4-7 Zone, you will nurture your relationship with yourself, better negotiate life's challenges and discover a happy, harmonious life.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
