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portada The Body Awareness Workbook for Trauma: Release Trauma From Your Body, Find Emotional Balance, and Connect With Your Inner Wisdom
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
412
Format
Paperback
Dimensions
23.4 x 15.6 x 2.1 cm
Weight
0.58 kg.
ISBN13
9780369356420
Categories

The Body Awareness Workbook for Trauma: Release Trauma From Your Body, Find Emotional Balance, and Connect With Your Inner Wisdom

Yau, Julie Brown (Author) · ReadHowYouWant · Paperback

The Body Awareness Workbook for Trauma: Release Trauma From Your Body, Find Emotional Balance, and Connect With Your Inner Wisdom - Yau, Julie Brown

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 28 and Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Body Awareness Workbook for Trauma: Release Trauma From Your Body, Find Emotional Balance, and Connect With Your Inner Wisdom"

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.

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