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portada The Book the Diet Industry Doesn't Want You to Read: Heal your relationship with food and most importantly yourself
Type
Physical Book
Language
English
Pages
224
Format
Paperback
Dimensions
21.6 x 14.0 x 1.5 cm
Weight
0.26 kg.
ISBN13
9781399967648

The Book the Diet Industry Doesn't Want You to Read: Heal your relationship with food and most importantly yourself

Jenny McDonald (Author) · Food Freedom Fairy Publications · Paperback

The Book the Diet Industry Doesn't Want You to Read: Heal your relationship with food and most importantly yourself - McDonald, Jenny

Physical Book

£ 19.33

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 14 and Tuesday, July 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Book the Diet Industry Doesn't Want You to Read: Heal your relationship with food and most importantly yourself"

'Some diet industry feathers are about to get ruffled! A gentle and kind book that doesn't judge, it just feels like a good friend who wants the best for you. Easy to read and follow, a book so many will relate to.'Holly Matthews, best-selling author, self-development coach and founder of The Happy Me ProjectWhat if you made the DECISION to never diet again?An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today's society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves.Jenny McDonald, also known as The Food Freedom Fairy(R), draws inspiration not only from her personal journey but also from her extensive eighteen-year career as a weight loss coach. Through candidly sharing her own food-related challenges and the stories of her clients, she provides invaluable strategies and tools to dismantle the relentless cycle of yo-yo dieting.Jenny reminds readers that weight loss is not solely about what you consume and delves into the profound 'why' behind your eating habits, encouraging you to reconnect with your mind and body.

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The book is written in English.
The binding of this edition is Paperback.

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